Hypnotherapy FAQ

Hypnotherapy Frequently Asked Questions What is hypnosis? Hypnosis is a natural state of focused inner awareness whereby you permit your conscious mind to “step aside”, allowing direct communication with your subconscious mind. When you are ready for change, hypnosis...

Fact Seven

Hypnosis is an enjoyable state of mind like daydreaming, in which you become very receptive to proper suggestions.

Fact Six

You can learn to hypnotize yourself. All hypnosis is self-hypnosis and talks yourself into relaxing and giving yourself suggestions.

Fact Five

Hypnosis for birthing helps women to have the kind of natural birth they desire. Calm, peaceful, and with little pain.

Fact Four

Hypnosis can be used for pre- and post-surgery for a quick recovery; it’s an effective tool for pain management.

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