Fact Seven

Hypnosis is an enjoyable state of mind like daydreaming, in which you become very receptive to proper suggestions.

Fact Six

You can learn to hypnotize yourself. All hypnosis is self-hypnosis and talks yourself into relaxing and giving yourself suggestions.

Fact Five

Hypnosis for birthing helps women to have the kind of natural birth they desire. Calm, peaceful, and with little pain.

Fact Four

Hypnosis can be used for pre- and post-surgery for a quick recovery; it’s an effective tool for pain management.

Fact Three

Hypnosis is an accepted form of medical treatment. It’s been accepted since the 1950’s.

Fact Two

You cannot experience hypnosis against your will. If you don’t want to experience it, you won’t.

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